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THE LIVER AND GALLBLADDER CLEANSE

 

What does the Liver do?

Our liver is the largest glandular organ in the body and it performs over 500 functions. It burns fat, filters blood, removes tox-ins/ harmful substances and metabolic waste, converts glucose to glycogen, helps in absorption of minerals and vitamins, makes cholesterol and hormones for our body, detoxifies alcohol and medicinal drugs.

Furthermore, the liver is essential in the digestive process by producing bile and releasing it into the small intestine. To stay healthy, the liver must produce enough bile. Due to accumulation of too many toxins, bile production is severely hampered which can contribute to acidity, burning sensation, bloating, indigestion, nutritional deficiency and heart and lung diseases.

What is Gallbladder?

Gall bladder is a small pear-shaped muscular sack that acts as a storage tank (4x2 inches) for bile. It is attached to the poste- rior side of liver on one side and connected to the intestine on the other. Its main function is to collect watery bile produced by liver. The walls of gall bladder absorb excess water and make the bile concentrated. This concentrated bile is required to digest fatty/ protein rich foods. “The walls of the gallbladder contract and eject bile when acidic foods, most protein foods and fatty foods enter the duodenum from the stomach. Anything solid cannot pass through this opening in the gallbladder.

What is Bile and its functions?

Bile is greenish-brown fluid that is made and secreted by the liver and sent through the bile duct to the gall bladder. Bile is required for the digestion of food. Without adequate bile you do not metabolise your fats well which can result in a deficiency of the fat-soluble vitamins (A, D, E and K) and you may also have problems digesting the essential fatty acids.Due to clogging of the liver bile production is severely hampered leading to multiple health issues.

What are the symptoms of liver dysfunction due to gallstones?

While some people may experience pain, discomfort, acidity, indigestion, bloating etc, others may not experience any notice- able symptoms. Fatty liver, enlarged Liver, hepatic steatosis, inflammation. When the bile ducts get clogged with sludge/Cholesterol and stones, the liver expands to accommodate the deposited stuff. Fatty/Enlarged liver is nothing but severe clogging of the liver. Once all gallstones are removed through a series of liver flush- es, the liver returns to its normal size within a short period. Stones in the gallbladder are an indication that all is not well with the Liver. There is a common misconception that gallstones can be found only in the gallbladder. Most gallstones are actually formed in the liver and comparatively few occur in the gallbladder. Once you see hundreds of green or beige-coloured gallstones floating in the toilet bowl during your first liver flush, you will intuitively know that no amount of scientific proof or medical explanation can make these any more valuable than they already are.

 

Understanding Gallstones

A gallstone is not a true stone. Gallstones are formed in the liver and are made of waxy substance.They are basically grease balls consisting of bile salts, cholesterol crystals, mucus, as well as toxins, bacteria, and, sometimes, dead parasites. These grease balls and sludge clog the bile ducts in the liver as well as the gall bladder. Even the largest stones are excreted from gallbladder and intestinal tract painlessly thanks to “The Liver Cleanse” Formula. The size of the stones ranges from a pinhead to that of a small walnut. Normally, only liquid can pass through the mouth of gall bladder. The epsom salt used in the cleanse is responsible for opening it so that bigger stones can pass through.

I have passed these grease balls upto 1.5 inches in size, so have a lot of other people I personally know.

Why is it that sometimes even after doing a Liver Cleanse stones are visible in the ultrasound?

It takes a series of cleanses before the gall bladder is fully cleansed. When a cleanse is done, although the stones from gall bladder are flushed out, more stuff from the liver travels to the liver and gets deposited simultaneously and will show in the ultrasound/Xray. If the liver is severely clogged it may take a series of cleanses to fully clean the liver and gall bladder. Liver cleanse has to be repeated every four weeks till the stuff stops coming out in the last cleanse that you do. I took me almost 13 cleanses to fully detoxify and clean my liver and gall bladder, before the Xray reflected a gallbladder free of any deposits.

Does EVERYONE have stones?

Yes. Each and every person who has done liver cleanse as a routine detoxification process has expelled green sludge, gravel and stones although there was no indication of presence of stones. I am aware thousands of people who have successfully done liver cleansing process prescribed by Dr Piyush Saxena, (some of them repeatedly) and in each and every case they were able to expel stones and green sludge from their liver and gall bladder. In a lot of these cases the liver and gall bladder showed no indication of any clogging or stones, neither was it reflected in ultrasound. When the gall bladder was scanned or X-rayed, no stone was detected. Still the stones were visible when the cleanse was attempted by helthy individuals without any symptoms. Liver has a tendency to throw out calcium.  It is believed that the stones in the liver are not calcified hence the stones do not appear in X-ray or ultrasound whereas the gallstones are calcified. 

Why should the Gallbladder NOT be removed?

One of the main function of gall bladder is to store and make the bile concentrated. Without the concentrated bile one is unable to digest essential fatty acids, including omega-3 and omega-6 fats. It also means you’ll have a hard time absorbing fat soluble vitamins, such as vitamins D, E, A , K, Omega 6 and Omega 3. The removal of the gallbladder does not substantially increase bile flow, because the stones that are stuck in the liver bile ducts continue to hold up the flow of bile. Moreover the diluted bile keeps on flowing  into the duedenum whether you need it. In the absence of the gall bladder which stores bile, the diluted and reduced quantity of bile is unable to act on fatty foods. or not.  Gallbladder surgery is a procedure that can be avoided. Indeed what they used to do in such cases in “the old days” was to cut the bladder open, remove the “stones” and then sew it back up. There are other non surgical safer methods available but never used.  Many people have been able to avoid gallbladder surgery by doing a series of Liver Cleanses.

What IF Gallbladder has been removed?

It is advisable to do a liver cleanse to clear stones and sludge lodged in the bile ducts in the liver, even if the gallbladder has been surgically removed. The Liver Cleanse will flush out the area and expel gallstones that may have formed post surgery or are lodged in the bile ducts in liver. In order to compensate for reduced bile, bovine bile supplements are recommended for easier digestion in all such cases.

THE LIVER AND GALLBLADDER FLUSH

Benefits of the flush:

Easily clears gravel, stones and sand from the gallbladder, liver and adjoining ducts and vessels, improving overall health and well-being.

Flushes out hardened layers of undigested cholesterol, minerals, and salt that form gall stones and stones, accumulated through years of taking in heated fats, packaged foods, and cooked foods.

Clears the impacted cholesterol, calcified bile salts,fats,starches and other toxins from the gallbladder,liverand bile ducts (after several flushes), normalises the size of liver.

Clean and pure blood flow. Detoxifies the body.

Protects the heart by removing blockages.

 

Releases emotional debris that inhibits personal transformation and our birthright of accessing our joy.

Balances body-mind-spirit, freeing us to live a life in our complete confidence and power.

Restores functioning of all organs.

Improves overall digestion.

 

Recommendations

A series of cleanses every 15 - 20 days till no stones are expelled in the last cleanse. Thereafter maintenance: once every 6 months

Contraindications

People with advanced liver diseases, kidney diseases and advanced stages of other diseases must not attempt a cleanse. Additionaly if you have a stent in the gall bladder, are on chemotherapy, You are extremely weak, and have a history of fainting due to low BP, bedridden, unable to walk to toilet several times due to any condition, you must not do the cleanse. For all other conditions it can be done under supervision. It is suggested that every liver cleanse must be preceded by a kidney cleanse for best results. An enema is recommended before and after the cleanse.

My Personal Journey

I have included more than fifteen years of experience doing Dr. Hulda Clark’s, Andreas Moritz’s and Dr Piyush Saxena’s liver flush recipes. They are basically the same, but Moritz advises to spend six days before each flush, preparing the body by drinking one litre of apple apple juice or malic acid to soften the stones, prior to the cleanse. I did this for some of my flushes, but I found Dr Piyush Saxena’s recipe to be shorter and convenient. I was always amazed with the quantity of sludge and size of stones expelled. There are so many different thera- pies, diets, supplements and lifestyles to choose from, which we come across everyday. It can be very confusing. So when you discover and experience something that really works, you want to share it with everyone. To experience that spike in energy and reduction in whatever chronic symptom that you may have, liver cleanse is highly recommended. Before you attempt a cleanse, I strongly recommend that you go through the “Frequently asked question” posted on page number 87 of cure yourself book of Dr Piyush Saxena and also visit the following link shared by Dr Andrea Moritz which are very helpful.

https://www.ener-chi.com/free-health-information/health-questions-answered-by-andreas-moritz/liver-flush-liver-cleanse/

Disclaimer

All information and resources mentioned in this article are drawn from multitude of sources. This includes my personal experience and opinion, and my interaction with individuals and feedback received from people who have done liver cleanses. The information is also extracted from books and websites mentioned below and compiled into easy to under- stand language. The primary sources are cited in the links provided below. The information is intended to motivate readers to make their own health decisions after consulting with their qualified health care provider. No information should be used to diagnose, treat, prevent or cure any disease or condition.

THE PROTOCOL

DAY  1

 

Breakfast

Anytime in the morning - Fresh Fruits and Fresh Juice Only ( Any)

 

Lunch - 1pm

Option 1; Boiled Basmati Rice with your own choice of Boiled Vegetables without any oil or spices (Boiled).

Option 2; Vegetable Soup without any oil or spices. Not a drop of oil to be consumed.

(Can use salt)

 

Dose 1 - 6pm

1 Tablespoon (Approximately 20gms) of Epsom Salt(Magnesium Sulphate) in one Glass of Water (200ml).

 

Dose 2 - 8pm

1 Tablespoon (Approximately 20gms) of Epsom Salt(Magnesium Sulphate) in one Glass of Water (200ml).

IMP: The epsom salt being a laxative will induce loose motions anytime after the first/second dose. You may have to visit the loo a couple of times, which is normal. Once the urge stops, you may proceed to the next step.

 

Dose 3 - 10PM

Pour 175ml of Extra Virgin Cold Pressed Olive Oil & 175ml of any Citrus Fruit Juice in a Shaker or a bottle and Mix Well.

*Note: Citrus fruit juice can be Grapefruit / Orange / Mausami / Malta Etc

 

 

Drink and Immediately Lie Down!

*Note: Keep your head rasied by using 2 Pilows. Lie on your right side & try to sleep. If unable to sleep on the right side,  you may try sleeping on your back but avoid sleeping on your left side.

 

 

DAY  2

 

Dose 1 - 6am

1 Tablespoon (Approximately 20gms) of Epsom Salt(Magnesium Sulphate) in one Glass of Water (200ml).

Go back to sleep.

 

Dose 2 - 8am

Pour 75ml of Extra Virgin Cold Pressed Olive Oil & 75ml of any Citrus Fruit Juice in a Shaker and Mix Well.

Try to lie on your right side & try to sleep.

Dose 3 - 10am

1 Tablespoon (Approximately 20gms) of Epsom Salt(Magnesium Sulphate) in one Glass of Water (200ml).

Anytime in the morning, you may start passing  green coloured bile stones from the gallbladder and the liver along with a lot of green sludge. It may be jelly like stuff, coarse grains like sand or lentils, pea size stones or bigger, even measuring more than an inch. These will be dark/light/ bright green/brownish in colour. You may drink a glass of juice followed by fruits. Khichadi can be had for lunch. It is recommended that you consume a couple of coconut water juice for rehydration. In order to give rest to the liver, light food must be consumed for atleast a day.

LIVER AND GALL BLADDER CLEANSE QUESTION AND ANSWERS!

Que 1. How to prepare for the cleanse

 

One day before eat light food like fruits, juices and salads, khichadi etc with negligible oil

 

Que 2. On the day of the cleanse

 

Have fruits, fruit juice for breakfast. Boiled basmati rice and boiled vegetables for lunch or you can have vegetable soup without oil. Can add salt or sugar bb. Do not eat chillies or spices.  Not a drop of oil to be consumed. You can drink water as much as you want. Don not eat anything else....Nothing else.

 

Que 3.  What to eat next day after the cleanse is complete.

 

One hour after drinking the last dose of epsom salt,  have fruits or fruit juice. Can have khichadi for lunch. Have 1-2  coconut water during the day.  If you do not get coconut water, you may have juice or water. In case of severe dehydration or weakness have coconut water or electrolyte powder available at chemist store.  Eat light food for one day. This is a must.

 

Que 4. When will the loose motions stop?

 

Loose motions are not because of any infection. The will stop on their own. No medicine is required. If you make the mistake of eating heavy food immediately after the cleanse, loose motions may continue for a few days. They are a necessary part of the protocol and without loose motion, cleansing cannot happen and stones cannot come out. Do not interfere in any way with this natural process.

 

Que 5. How often should You do a liver cleanse?

 

Repeat the process after a gap of 15 days. Since the problem is with the liver and not the gall bladder, it may take series of cleanses to clean the liver and gall bladder. Some people may require 10 - 15 cleanses to fully clean their liver as the liver gets severly clogged.

 

Que 6. How will you know if the Liver is fully clean.

When during the last two cleanses you do not see any green coloured stuff coming out you may assume that your liver is clean.

 

Que 7. Is it possible to expel big size stone? Will the stone get stuck in the bile duct? 

 

During this process stone of any size whether 10 mm, 20, 30 or 50 mm, single stone or multiple stones, they are easily expelled.  It is impossible for the stones to get stuck as the magnesium in epsom salt dilates the ducts and olive oil makes it slippery. Since the liver is also full of stones, they will travel from the liver and will once again get deposited in the gall bladder. This will show in ultrasound. Repeated cleansing every 15 - 20 days will help clean the liver. 

 

Que. 8. When to get the ultrasound done?

 

DO NOT GET THE ULTRASOUND DONE BEFORE THE LIVER IS FULLY CLEAN. This may require a series of cleanses. After you do the cleanse, the stones from gall bladder are expelled but stones from the liver will again slide into the gall bladder and will be visible in ultrasound.  With each cleanse you will witness better health, improved digestion, more energy and an overall sense of well being. This is the true test of your body.

 

Que 9. Will there be any pain during or after the liver cleanse?

 

There will absolutely be NO pain during cleansing as the magnesium will dilate the ducts and olive oil will lubricate them. The stones will just glide out and you will not feel any pain.  If by mistake you have used  use adulterated or rancid oil, you may feel some discomfort, vomiting, throat irritation or cough after the cleanse. Buy only pure cold press extra virgin olive oil from a reliable company, preferably in a glass bottle.

 

Que 10. Will olive oil raise cholestrol levels?

 

The entire oil that you drink is expelled by the body during cleansing process hence it does not raise cholestrol levels and is absolutely safe for even heart patients. The oil is required to trigger the liver release the bile and throw out stones. Infact liver cleanse protects the heart.

 

Que 11. How will you know that the liver is clean?

When nothing comes out in the stool in two subsequent cleanses you may assume that the liver is clean.

 

Que 12. Who should not do a liver cleanse?

 

If you have stent in the gall bladder, you are undergoing chemotherapy, suffering from jaundice, unable to walk, extremely weak or bedridden, extremely low BP, suffering from some life threatening disease, very weak and fragile, YOU SHOULD NOT DO. THIS CLEANSE.

 

NOTE : Children from 10 years to 16 years of age can do it with half the dose of epsom salt, oil and juice

Even old people of any age can do this if they are mobile.

 

Pregnant Ladies can do the cleanse till the seventh month of pregnancy. After delivery avoid doing the cleanse for first four months .

 

Que 13. How to find out if the bright green, dark green, brown , beige colour stones / sludge that you see in the stool is from the liver and gall bladder?

 

Stool always settles down in the toilet bowl and the stones that come out  will float because of the fat content in them. You may put a strainer in the toilet and collect the stones and get them tested in lab to clear any doubt.

 

Que 14. Should healthy people who do not have gallstones or do not have fatty liver do the cleanse? 

 

YES. Each and every person must do the cleanse to clean the liver as the liver is a filter which gets clogged by eating cooked, fried, processed, packaged and animal protein foods. Even if you do not have stones in the gall bladder you must clean the liver to avoid stone formation and remain healthy. When people whose test report is normal and they do the cleanse, they get shocked when they see the amount of stuff coming out of their liver.

 

Que 15. Some people on you tube claim that gall bladder  stones cannot be removed naturally. The stones may get stuck in the bile duct or cause other problems during the cleanse?

 

These videos are actually made by people who have never ever done a cleanse in their life. There is lot of misinformation regarding the cleanse. Liver cleanse is 100% safe without any side effects. Infact the benefits are life transforming. Without doing it you will not get any benefit.

Please go through the links provided below for a detailed understanding.

Reference Books;

Excerpt From; Dr Piyush Saxena. “ Cleansing Therapy “Cure Yourself”.

Excerpt From: Avery Scott. “Overnight Liver Cleanse & Detox Diet: Clean Your Liver, Detox Your Body, Burn Fat & Feel Great.”

Excerpt From: Andreas Moritz. “The Liver and Gallbladder Miracle Cleanse: An All-Natural, At-Home Flush to Purify and Rejuvenate Your Body.” Excerpt from: Dr John Douillard. “ Safe Liver and Gall Bladder Cleansing”

Reference

http://www.drpiyushsaxena.com/cleanses/liver.php

http://www.whale.to/c/andreas.moritz.-.the.amazing.liver.cleanse.pdf

https://wellnessmama.com/38/liver-gall-bladder-cleanse/

https://www.globalhealingcenter.com/natural-health/gallbladder-cleanse/

https://myculturedpalate.com/gallbladder-cleanse-an-alternative-to-surgery/

https://lifespa.com/how-to-perform-a-safe-liver-gallbladder-bile-flush/

https://projectlifemastery.com/amazing-liver-and-gallbladder-flush/

http://gillianelizabethwellness.com/liver-gallbladder-flush-recipe-results/

http://radiantlightnutrition.com/Master_Liver_Gallbladder_Flush.asp

https://www.risingsunyoga.com/articles/the-amazing-liver-and-gallbladder-flush

http://www.northernbeachescolonhydrotherapy.com.au/blog//liver-gallbladder-flush https://www.amandashealthjournal.com/blog/successful-liver-flushes

http://www.cet.co.nz/Testimonials/TestimonialsBody+Detox.html

https://www.jessicasandhu.com/blog/2019/22/clean-up-your-life

https://www.homeopathyforwomen.org/liver_flush.htm

https://www.sensiblehealth.com/LiverGallbladderFlush.xhtml

http://gillianelizabethwellness.com/liver-gallbladder-flush-recipe-results/

https://myculturedpalate.com/gallbladder-cleanse-an-alternative-to-surgery/ https://www.thefamilythathealstogether.com/hulda-clark-liver-and-gallbladder-cleanse/ https://www.consciouslifestylemag.com/detox-your-liver-flush/

https://www.erica.biz/2008/liver-flush-liver-cleanse-gallbladder-flush-experience-review/ https://www.sacredvalleytribe.com/post/the-liver-and-gallbladder-cleanse

https://khabirsouthwick.com/therapies/liver-gallbladder-cleansing

http://ecosalon.com/liver-and-gallbladder-flush/

http://ecosalon.com/liver-and-gallbladder-flush/

https://www.holisticbiospa.com/wp-content/uploads/Liver-Galbladder-Stones-Clenase-PDF.pdf https://www.elephantjournal.com/2017/01/the-one-week-gallbladder-cleanse-that-made-me-feel-like-a-teenager-again/

What people say about Liver Cleanse

https://www.iraisemyhealth.info/all-testimonials.html https://lifebydesign.nl/data/documents/LIVERFLUSHSPECIAL.pdf https://www.jonbarron.org/liver-detox/liver-cleanse-reviews-case-studies http://judykcleansingcoach.com/testimonials/

 

Dr. Inder Bagha
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