How your lifestyle impacts your Health & Wellness?
Root-Cause-Analysis
A healthy lifestyle is important in terms of quality of life. Individuals who take part in physical activity, eat a healthy diet, don’t smoke, sleep well and manage their stress levels, are likely to live longer and cope better with the daily demands of life. Lifestyle plays a key role in the prevention of a large number of Lifestyle diseases including diabetes, Hypertension, coronary heart disease and obesity.
A wide range of factors exist that have to be considered, in order judge a person’s overall health and wellbeing. Each factor in itself has many contributing elements that have to be acknowledged to find the root cause of the problem. Each person is treated as a unique individual. Personalised healthcare treats the individual as a whole, not the disease.
During the Lifestyle analysis, importance is given to the client’s previous nutrition history, along with some key information on current eating habits and lifestyle choices, that adversely affect our health. A thorough consultation is done, to carry out an extensive review of the patient’s digestive health, food habits, nutritional deficiencies, skin conditions, hormonal imbalance, toxicity, exercise patterns, daily routine, sleep patterns and stress levels. In addition to the above pH / ORP testing and HRV analysis may used to get best results. The focus is on finding the root cause of illness rather than treating the symptoms.
Problematic areas are identified and addressed. Patient is given guidance to ensure that they reach these goals and improve the areas that require priority. This is followed by basic recommendations as to how to improve areas needing attention.
We strongly believe in the principle that body can and will heal itself when given the right environment. The main reason why our approach is special: because we focus on patient needs and listen to patients, offer natural solutions whenever possible, and lay huge emphasis on lifestyle change as a means to heal. Further support in the form of various therapies is available if required.
Get your Lifestyle analysis done today. To learn more about a perfectly healthy lifestyle, feel free to click here and schedule an appointment.